New Year Goals :Why living a reactionary life can be dangerous in 2018

“Small deeds done are better than great deeds planned. — Peter Marshall” Happy New Year! It’s 2018 y’all! We made it here! It’s unbelievable another year has truly gone by and with all the highs and lows, we have another chance to be our best selves. With that comes re-editing of our resolution list. We come up…

Closing the door on 2017 : I leave depression and anxiety behind

  Season’s Greetings lovlies. The year is drawing to a close and it’s always a great time to reflect on the year, evaluate, make changes and move forward.  When i think about the year I had, I spent a lot of time nursing wounds that kept opening. I look back, I am thankful that I…

Choosing happiness

For the longest time, my instagram bio-line read “I’m choosing to be happy”. I already knew the depth of this and I felt a little intimidated, choosing it as my mantra. Nevertheless, I was ready to pull the bull by its horn. But the bull has had other plans and almost succeeded in fucking up…

My take on a low-carb diet : Brown Rice stir-fry

Happy Thursday people! I’ve been busy for a while and I haven’t been consistent with writing. I feel like I am always apologizing these days. But that’s because I’m doing a complete over all of my NEW website as well as preparing for The Grey Podcast which goes live this month.  So forgive me please. Aside…

I am moving!

Yep, that’s right. From WordPress to Squarespace. Hi Everybody, So it’s been a minute I shared a post with you all. There’s been so much happening and I am trying to keep my promise of LIVING a little. To add to that, I’ve been working hard on my upcoming podcast and I can’t wait to…

Welcome to The Grey Podcast!

It’s an exciting time to be a woman. We are breaking glass ceilings all over the world and redefining what it means to be a woman. Together with a great team, I started The Grey Podcast because of, first of all, podcasts are awesome! Secondly, The Grey seeks to provide the platform women need to…

Learning to love

I learn that people will change I learn that people will try and then stop trying I learn that people will try to change you I learn that people will be dissatisfied I learn that people will love you the way they define love I learn that a lack of confidence won’t change because someone…

Emotional cheating hurts more and you are probably doing it right now

While you’re making breakfast in silence for your husband, you’re texting another about the crappy night you’ve had. When you see a funny joke, you pause and wonder who you should send it to; your girlfriend, wife or this other really special girl you’ve been talking to.

A thought : Living while you capture

  I read a post by writer, Lyndsay Knowles titled, Living Being a part of the Writing process. And I couldn’t agree more. For one thing, I felt a tad bit better about lagging behind on writing. Because it certainly hasn’t been because I do not want to make time for writing when you are trying to…

FICTION: Chapter 12:​ Jennifer

Jennifer had the weekend to herself. The plan was to lounge and actively do nothing for the rest of the day. Theo was off at Jordan’s as planned. Jordan thought he would register his displeasure by coming to pick the boy up himself and giving her an earful of what he thought about the school…